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Podcast following Hans-Kristian Solberg Vittinghus’ daily life on the BWF World Tour in badminton. The podcast also features various other significant badminton guests from the World Tour.
Episodes
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
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This particular episode (which was released a day early for all patrons) offers my answer to a patron question about how advanced players can improve their speed on court.
I'm also talking about why I'm often quite outspoken and how my suggestions are being welcomed both by BWF and the Danish federation.
Finally (or actually at the start of the episode) I'm sharing an update on my first league match for my new club Hvidovre, which was played on Saturday.
Comments (1)
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Hey Hans-Christian! Long time listener here :) Thanks for the insight on how to improve your speed, I’m very interested in that topic myself. You mentioned some on-court practices on how to improve your speed (thanks for that!), but do you also have some recommendations for things you can do at home for example or at the gym? What would be some of the routines you do at the gym to improve your speed? All the best!
Wednesday Sep 14, 2022
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